Home oral hygiene

Healthy teeth in everyday life

A healthy smile starts at home — with small routines that fit easily into everyday life. Regular tooth brushing, the right technique and small habits make the difference. We help you make care as easy as possible — for healthy teeth and a good feeling, every day.

Health starts in everyday life

The basis for healthy teeth lies in your daily routine. With toothbrush, toothpaste and the right technology, you create the basis on which everything else is built. Small habits thus become a strong basis for long-term oral health.

Mutter und Kind beim gemeinsamen Zähneputzen – tägliche Zahnpflege als wichtige Ergänzung zur Prophylaxe bei Q-Zahnärzte Freiburg.

Every detail counts

Whether it's dental floss, interdental brushes or the right brushing technique: With simple supplements, daily care becomes more effective and sustainable. We'll show you how you can optimize your routine in just a few simple steps — effortlessly but effectively.

“The right routine at home is the basis for every healthy smile. ”

“The right routine at home is the basis for every healthy smile. ”

Team der Q-Zahnärzte Freiburg bereitet Materialien für die professionelle Prophylaxe und Zahnreinigung vor.

Your routine — our finishing touch

Your daily care is crucial, but some areas can only be achieved by professionals. Regular prophylaxis and professional teeth cleaning in our practice provide double protection: You care daily, we take care of the details.

Patientin meldet sich an der Rezeption der Q-Zahnärzte Freiburg zur regelmäßigen Prophylaxe und Zahnvorsorge.

Freshness that stays

Home oral hygiene gives you a good feeling of freshness and safety. Every day that you consciously care for your teeth not only strengthens your health, but also your appearance. The result is an everyday life in which you feel good — with teeth that you can rely on.

Mutter und Kind mit gesundem, strahlendem Lächeln nach regelmäßiger Prophylaxe bei Q-Zahnärzte Freiburg.

Start today —
for tomorrow

Healthy teeth are created by small routines — and by people who support you in maintaining them. We will show you how simple everyday care works and how it is complemented in the long term by our preventive care. Make an appointment now and discover how easy dental health can be.

Make an appointment now